Inside a new article from eProbiotics.com the author details the many benefits of probiotic supplements, including how handy and effective they are in introducing reside, active bacteria cultures towards the digestive system.
The article explains that yogurt is an superb supply of probiotics, but only contains Lactobacillus acidophilus, or lactic acid bacteria, 1 specific kind of probiotic. Whilst lactic acid bacteria is important for sound digestive health, it’s only one of the more than 400 kinds of probiotics found in a normal, wholesome digestive tract. Whilst not as popular as lactic acid bacteria, yeast is an additional essential, helpful probiotic; however, yeast probiotics aren’t available through yogurt, rather found in high-quality probiotic supplements.
Delivering wholesome, live probiotics via supplements has confirmed to be difficult, with 80% from the bacteria dying around the store shelf, the outcome of poor packaging and encapsulation. Study also indicates that poorly designed probiotic supplementation delivery systems fail to take into account stomach acid, resulting in most live probiotics being destroyed before it gets to its destination.